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Have fun and get fit from feet to fontanel!
Whether you call it SUP, paddle surfing, stand up paddle boarding or beach boy surfing, stand up paddle surfing is taking over the watersport world. And it soon will be taking over you as well!
After your first try you’ll certainly understand that “Onipa`a” (Stand firm) was the motto of last Queen ofHawaii…Paddle Surf, the trend sport from Hawaii, is great for building better balance, coordination, endurance, and body strength. The results of the full body workout called Paddle Surfing are maybe not so highly recognized till now. But while paddling through the crystal clear waters of Formentera and Ibiza you get a solid cardio workout without even knowing it. Paddle surf is a pleasant open air substitute for your cardio training in a smelly fitness studio.
The waters around Formentera and Ibiza are ideal to try it out and get fit in your holidays from feet to fontanel. Of course this popular new water sport is not only a perfect workout, because most of all Paddle surfing is fun!